How does your body feel with high cholesterol - cover

How does your body feel with high cholesterol?

Nowadays, people buy and eat fast food. But fast food is unhealthy and is high in bad fats. The more bad fats in the body, the higher the risk of heart disease. Accordingly, the number of deaths due to heart attacks has increased in the last few years. So if you want to stay healthy for a long time, you should avoid fast food and monitor the level of cholesterol in the body from time to time.

High cholesterol is one problem that can silently kill a person. If a person has too much cholesterol in their body, it will show some symptoms. But we don’t notice those signs. Because they are all similar to the health problems that we face every day. One symptom associated with such high cholesterol is hip pain. Many people today suffer from hip pain. So if you have hip pain from now on, see your doctor immediately and get your cholesterol levels checked.

Also Read: What protein snacks are good for weight loss?

How does cholesterol affect pelvic muscles?

How does your body feel with high cholesterol

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Normally when cholesterol builds up in the body, it forms plaques in the blood vessels. These plaques can block blood flow. When there is a blockage in the blood flow, many muscles in the body do not get enough oxygen, causing pain in the area. During this time, when you do too much work, you experience severe pain.

One of the muscles that can be affected by the increase in cholesterol in the body is the pelvic muscles. Many people with high lipid panel problems have reported experiencing severe hip pain early on.

Relationship between hip muscles and cholesterol

How does your body feel with high cholesterol

When most people experience pain in the pelvic area, they often dismiss it as a kidney problem or a bone problem. This is because many people are unaware of the connection between cholesterol and hip muscles.

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But when plaque builds up in blood vessels, it not only blocks blood flow to the heart and causes atherosclerosis, but also affects the hips, legs and feet, health reports say.

When does hip pain occur with high cholesterol?

How does your body feel with high cholesterol

If you experience severe pain in the hip area even if you do light and small work, you should see a doctor immediately. That means you may experience severe hip pain while walking. Apart from this, the pain can slowly spread to the buttocks, thighs and ankles. But the intensity of the pain and the area where the pain is experienced can vary depending on the level of lipid panel in each person. Often this pain goes away with rest. But I may experience pain when walking again.

Also Read: What snacks should I eat before going to the gym?

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Other symptoms associated with high cholesterol

How does your body feel with high cholesterol

If the cholesterol in the body is too high, you may also experience other symptoms below the waistline. They are:

  • Hair loss on legs
  • Frequent numbness of legs
  • Cracking of toenails
  • Non-healing of leg wounds
  • Legs turning pale
  • Glowing skin
  • Erectile dysfunction in men
  • Contraction of leg muscles etc.

How to Reduce High Cholesterol?

How does your body feel with high cholesterol

To be healthy, one must first know what we eat and eat. The main cause of high cholesterol level in the body is processed foods, fried foods and foods full of artificial ingredients. Apart from this, cakes, biscuits, sausages, fatty meats, cream, cheese, butter etc. should also be avoided. Instead, include more vegetables, fruits and grains in the diet.

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