Cardiovascular diseases are the leading cause of death worldwide. According to the World Health Organization, it claims 17.9 million lives each year, with four out […]
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This fruit can help improve your heart & bone health and lower blood sugar levels!
Fruits in general are closely connected with our health. As fruits are rich in various nutrients, they do wonders for your body. As such, grapes […]
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Is badminton a good sport to lose weight?
Exercising hard at the gym to lose weight is sure to leave you feeling tired. Exercising is definitely not going to be fun. Remember that […]
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